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September 06, 2021

If you are away from home for many hours, you can prepare inhe fast way to lose weight In modern times, the "battle" to get rid of extra pounds is ongoing, while the main concern of all of us is to discover the perfect program for fast and permanent weight loss. Of course, most of us now know that there is no shortcut to achieving this goal. But how would you feel if you New Flow XL made some changes and modifications to your diet / exercise program to get better results in your diet and also significantly reduce the risk of heart disease? Researchers from the University of Illinois at Chicago have tried to figure out how to do this. of Sofia Papadopoulou,

Chemist, President AGIOURVEDA HELLAS & EL.E.M.E.A. * * (Hellenic Society for the Study of the Application of Science Ayurveda) Specifically, the goal of the above group of researchers was to investigate the effects that "alternating fasting" may have in New Flow XL combination with exercise, body weight, body composition and risk factors for coronary heart disease. What is "alternating" fasting? Surely you have heard countless times that to lose weight, you need to "burn" more calories than you receive.

Therefore, most people diet while exercising several hours a week to burn even more calories. This formula works and if you follow it faithfully you will definitely lose weight. But there is a problem. We dieters know very well that it is not easy to maintain a low calorie diet for a long time. After a month or two, if not less, almost all of us give up because we are in a bad mood, lack energy or just hungry.

And it is at this point that the Alternative Fasting Diet (PPC) can help, the process of which is as follows: We consume 25% of the calories that New Flow XL meet our energy needs on the 1st day (fasting day) , while the next day we eat normally. On the 3rd day we fast again and on the 4th day we eat normally, and so on. From a practical point of view, on the 1st day of fasting,

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