cumin, ginger, fennel, black pepper

One day fasting This is a program based on the exclusive intake of fruit and vegetable juices. The duration of the program can range from one to three days, depending on the needs of the organization. Among the foods suitable for the preparation of juices are mainly: apples, carrots, spinach, pears, cabbage, ginger and green leafy vegetables. 7. Ayurvedic Detox Ayurveda, a traditional Indian medicine, suggests adopting (periodically) a monophagic Kitcheree-based diet.

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